BrainWorking Recursive Therapy®, or BWRT® for short, is a new, completely safe, natural and very effective type of therapy. Based on the very latest understanding of how the brain works, BWRT® helps people to change their thought and behaviour patterns when they are in particular situations or encounter stimuli that they find difficult in some way. By changing their thought and behaviour patterns, they are able to quickly change unhelpful habits, behaviours and emotions.