How I became a BWRT Registered Advanced Practitioner
Last week I thought I had better go into the office and check for any post. I thought it had only been a few weeks since I last checked it,…
How the way you think about yourself can affect your success in all areas of your life
I always get clients to fill in a short questionnaire before we start work. It helps me to get to know them and gets them thinking about what they want…
Conquer needle phobia with BWRT
According to this report from the BBC 10% of vaccine hesitancy amongst young people is down to needle phobia. Like many phobias, a fear of injections and vaccinations is often…
From bird phobia to lunch amongst the pigeons in Trafalgar Square
When I was 7 I had long hair that I would put up in a messy bun whenever I wanted to feel grown up. One day I was visiting my…
Choose a response that helps you
Life is much easier if you choose the right response to situations, problems and other people. And by right response I mean the right one for you, now. The one…